Showing posts with label motivation post. Show all posts
Showing posts with label motivation post. Show all posts
Thursday, August 4, 2011
#547...Holy month amazed
JieJah's Say...This amaze me, (And i know that im no good)
A Nepalese Muslim boy prays on the second day of the holy fasting month Ramadan at a mosque in Katmandu, Nepal August 2. Muslims are a minority in this predominantly Hindu nation. Official data indicates only 4.3 percent of the country’s 27 million people are Muslim.
Labels:
motivation post,
photography,
wonders
Thursday, April 7, 2011
#349...This is life
JieJah's Say...
Many thing happen thru out the day,
amazing thing came in one place,
a place that you can count,
the place that we can call a home...
Dearest friend, to make me stronger today...
Sorry again to make u sick especially to ma little sister,
as i said yestersday everything will be ok dearie...
Smile ya ....:)
Labels:
Expression,
motivation post,
Random,
wonders
Tuesday, March 1, 2011
#397...Extraordinary Things Happening Right Now
Right now is a phenomenon. Right now extraordinary things are happening.
Right now…
- A soldier of sorts is diligently fighting the fight so you don’t have to.
- Someone who suffered from a severe injury last year is back on their feet.
- A small group of people are building something that will soon make the impossible possible.
- Somewhere on Earth a double rainbow is stretched from one end of the horizon to the other.
- One of the next Billboard-chart-topping musical artists is patiently rehearsing in her garage.
- A piece of literature is being written that will eventually change your perspective on life.
- Young children all over the world are singing and dancing before they even realize there is anything that isn’t music.
- A friend is helping a friend rise above thoughts of suicide.
- Someone is thinking what you’re thinking, but hasn’t said anything yet either.
- Two people in your hometown are falling in love.
- Somewhere someone is admiring a breathtaking sunrise, and somewhere else a surreal sunset.
- People of various religious backgrounds are in temples, churches, mosques and other places of worship praying, wholeheartedly, for world peace.
- Someone who has struggled with their weight for the last several years is standing on a scale and smiling.
- Hundreds of cute elderly couples are celebrating their 50th wedding anniversary.
- A baby girl just took her first few steps without falling.
- Two best friends are laughing so hard they aren’t even making any noise.
- A future world leader is in grade school at recess.
- Someone is in the process of sincerely forgiving a seemingly unforgivable act.
- There’s a kid studying hard somewhere who aspires to get to where you are in life.
- A firefighter is running into a burning building to rescue a perfect stranger.
- Someone in your vicinity genuinely wants to be your friend.
- A young mom is lying in a hospital bed and holding her newborn baby twins for the very first time.
- Someone is taking a shower and singing happily at the top of their lungs.
- There is someone out there who smiles when they think of a specific moment they once shared with you.
- An alcoholic just celebrated one full year of sobriety.
- Volunteers in major cities all over the world are working at homeless shelters caring for those who are less fortunate than themselves.
- A young man is pulled over on the side of the road helping a young woman change a flat tire.
- A high school athlete just broke her own personal record.
- Two teenagers just received their very first kiss ever from each other.
- A husband and wife who were drowning in debt five years ago proudly hold a balance of zero on their credit cards.
- Someone is hugging a friend who desperately needs it.
- A new small business owner just wrapped up his first profitable yearworking for himself.
- A grandfather is holding his granddaughter’s hand and they’re both smiling from ear to ear.
- Someone just placed their spare change in the charity collection cup at the grocery store.
- A small group of friends are sitting around a table sharing funny stories and cheerfully reminiscing about the good old days.
- A breast cancer patient just found out her cancer is in complete remission.
- Someone out there is missing you and looking forward to your next visit.
- Honest people are working for various government entities to help protect your basic human rights and civil liberties.
- An emergency room surgeon is in the middle of saving his patient’s life.
- Someone is holding the door open for the person behind them.
JieJah's Say...
Al - Mighty have given me the opportunity to live and watch another gifted magical world,
There more reason for me to smile and yet i'm really elated with all this happening surround me,
My sickness its just a small potion of my life now,
I have another huge part to be participate with.
With tight schedule upon me or ahead of me, honestly it will not make me tired, it make me stronger in many way that i didn't realized.
The best word that i could say is SAYA BERSYUKUR, Amin!
Labels:
Expression,
friends,
Life,
motivation post,
words
Sunday, February 13, 2011
#383...Inspire me?
JieJah's Say...
This two inspire me :)
will keep ma head high to achieve what i want
With blessing from Al-Mighty it will be come true..
Many thing is in BLIND MODE....
Labels:
Life,
motivation post,
quotes,
wish list
Wednesday, January 5, 2011
#336...Lesson of LIFE
Its a long freaking day for me! From back to back meeting, proposal and dateline. Gosh! i really miss my own time. I think my own time, is only when I'm in the TOILET! hahaaaaa....But today its really remind me how "GREAT is AL-MIGHTY". I see all this in less than 24 hours and still counting.
This what i can recall in between 24 hours
This what i can recall in between 24 hours
- Bersyukur with Al-Mighty greatness.
- Always keep my feet on the ground, down to earth...
- Love the support that been given from ma Gurlfren's and Ma loved ones! you're my ROCK!
- Never do something bad because we lived in Karma, it sound cliche but "what's goes around comes around,"
- Never expect people will RESPECTED you, when YOU don't know how to RESPECT others!
- Learn to appreciate people and friend around YOU!
- Chase what you Need, otherwise you WILL never gets it.
- If you never ASK the answer will ALWAYS be NO
- If you do NOT step forward you'll ALWAYS be in the same place.
Labels:
advice,
Expression,
friends,
Life,
motivation post
Friday, December 24, 2010
#327... The best Gift to end 2010
The best gift suggestions:
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a lover, share your secret and life,
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect.
P.s: Appreciate people surrounding :) then you will realized how lucky you're to be Alive.
Have a great day ahead peeps!
To your enemy, forgiveness.
To an opponent, tolerance.
To a friend, your heart.
To a lover, share your secret and life,
To a customer, service.
To all, charity.
To every child, a good example.
To yourself, respect.
P.s: Appreciate people surrounding :) then you will realized how lucky you're to be Alive.
Have a great day ahead peeps!
Labels:
Life,
me,
motivation post,
Random
Wednesday, December 22, 2010
#325... Rise & Fall
I just wanna share something that i think is an essential to every one as a person. This is a honest opinion of mine.
No matter who you are, where you come from, which university that you graduated, who are you to the organization one thing that we should remember is stay the same.
I know sometimes its hard but people will respected you more in many ways. Maybe some of you will have your own opinion but today i realized this it not easy to maintain it! plus i have to admit at times we will drown to the desire and temptation. IBe wise and keep an open mind, try to accept people's comment for our own benefits and try to improve, with the blessing and God's wills...Insyallah.
I'm still learning the curve,
Hoping it shine till end of time,
With the hand of an angel,
I hope that i will achieve my goal!! Insyallah....Amin.
JieJah's Say...
I always LOVE this song it always remind me of who i am.
No matter who you are, where you come from, which university that you graduated, who are you to the organization one thing that we should remember is stay the same.
I know sometimes its hard but people will respected you more in many ways. Maybe some of you will have your own opinion but today i realized this it not easy to maintain it! plus i have to admit at times we will drown to the desire and temptation. IBe wise and keep an open mind, try to accept people's comment for our own benefits and try to improve, with the blessing and God's wills...Insyallah.
I'm still learning the curve,
Hoping it shine till end of time,
With the hand of an angel,
I hope that i will achieve my goal!! Insyallah....Amin.
JieJah's Say...
I always LOVE this song it always remind me of who i am.
Just be yourself. Never change who you are to make someone else happy. Be yourself and the right person will love you for you - beauty and imperfections.
Labels:
Expression,
me,
motivation post,
words
Tuesday, December 14, 2010
#315...Ask yourself why?
“Bertudung kerana keinsafan bukan paksaan.”
— Datuk Dr. Fadzilah Kamsah
JieJah's Say...
When i read this i smile to myself and I'm really glad my niat to wear Hijab.
Alhamdullilah, Greatest Al-Mighty had shown me the way 7 or 8 years ago.
:)) *wink*
Labels:
hijab,
me,
motivation post,
words
Monday, December 13, 2010
#314...Pssst!!! Ma next project in line!
Its been few days i didn't update ma blog..Hahaaa (with the grin smile). I quite busy lately as i quoted from my mum..to see me know i need to make an appointment.
Its true ....
from back to back event, to invitation from ma media colleague, parties, wedding invitation, and others..I feel ma saturday and sunday its full with ma own activities either family affairs, future family affairs, works and friend :).
Yes, as for today many especially to people whom adore Yuna and Hana Tajima today is the event that all if us are waiting for...but this event happen on Monday! Gosh..I wish it was held on weekend and much better location. But yet, whom am i to say this right?
I have to admit that i really adore this two talented people, and they are ma source of inspiration! and me can't wait to have ma own Maysaa Collection especially the skirts and the dress! Danggggg!!! Its simply BEAUTIFUL...period.
But, just now i have a chat with ma GF about AIDS awareness campaign. Thanks Enny! and you guys can check this community programmed called as RUUMZ...
Info about AIDS till this date 13,000 is only the official number that been infected in Malaysia.
Imagine how many more out there were unreported and loads more are living with HIV. Here's a shocker, 870 children under the age of 13 is living with HIV in Malaysia! We read facts like these all the time, but do we really bother to find out how we can help?
Info about AIDS till this date 13,000 is only the official number that been infected in Malaysia.
Imagine how many more out there were unreported and loads more are living with HIV. Here's a shocker, 870 children under the age of 13 is living with HIV in Malaysia! We read facts like these all the time, but do we really bother to find out how we can help?
All big celebrities have participate from Sarimah, Sheila Majid, Aishah (8tv), Ida Nerina...and many other have support this. Why don't us contribute our time for the latest campaign..This taken from the site and pixienotion :))
Together with PT Foundation Malaysia, ruumz is embarking on the AIDSAware Project to raise awareness on AIDS by allowing everyone of us to not only share and spread the message, but to BE a message itself.
The aim of this project is too reduce the spread of the illness and minimize the number of new cases every year. Ultimately, we want to see AIDS alive only in memory.
The AIDSAware project hopes to achieve this aim primarily through “photo messages”, where the public is encouraged to take a photo of themselves or their friends with an AIDS related message on a placard. Examples of these AIDS related placard messages include “STOP AIDS”, “34% of reported HIV cases in Malaysia are in their twenties”, “870 children under the age of 13 is living with HIV in Malaysia” and other messages to encourage safer sex. These messages can be found and downloaded from www.aidsaware.ruumz.com.
AIDSAware is looking to raise 13,000 “photo messages” uploaded on www.aidsaware.ruumz.com for AIDS awareness in memory of those that have lost their battle with AIDS in Malaysia.
To stand up, be heard and to make a difference, you can.
We can achieve global solidarity, beginning in Malaysia with this project to make a positive contribution in this ongoing battle with AIDS. To do so, it needs all the help and understanding each of us can offer. Let’s start the healing process.
JieJah's Say...
I'm going to start ma little project soon. Our small contribution will make a big different in the future. Below are sample of celebrities that support this campaign..
Need i to say more? Think about it...Cheers!
![]() |
| This is a cute caption :-P |
![]() |
| adore this! :) |
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| Ma idol :)) |
![]() |
| Aren't this sweet? *wink* |
![]() |
| :)) |
![]() |
| LOVE this!! |
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| :) |
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| Nice expression! |
Labels:
general,
me,
monolog,
motivation post,
passion
Monday, December 6, 2010
#308..Salam Awal Muharam
I read this thru my social network ;) and i wanna to share it here at my blog..
Sumber: JAKIM
Hikmah membaca doa akhir tahun Hijrah adalah kita memperingati amalan-amalan pada tahun lalu, sama ada yang amalan yang membawa kebaikan mahupun amalan yang membawa kepada dosa dan lalu meminta ampun atas kesalahan-kesalahan serta meminta perlindungan Allah swt. daripada kejahatan syaitan dan manusia.
Manakala hikmah membaca doa awal tahun Hijrah pula adalah kita memperbaharui azam untuk melakukan kebaikan dan meminta kekuatan dan hidayah untuk melaksanakannya.
Moga doa kita di berkati dan hajat kita di makbulkan dariNya.
Sumber: JAKIM
Hikmah membaca doa akhir tahun Hijrah adalah kita memperingati amalan-amalan pada tahun lalu, sama ada yang amalan yang membawa kebaikan mahupun amalan yang membawa kepada dosa dan lalu meminta ampun atas kesalahan-kesalahan serta meminta perlindungan Allah swt. daripada kejahatan syaitan dan manusia.
Manakala hikmah membaca doa awal tahun Hijrah pula adalah kita memperbaharui azam untuk melakukan kebaikan dan meminta kekuatan dan hidayah untuk melaksanakannya.
Jiejah says:
Moga doa kita di berkati dan hajat kita di makbulkan dariNya.
Amin, Salam Awal Muharam.
#307... Window had opened
Last weekend was something :)
On Saturday..
Honestly, at that time i feel I'm released with all my problem and at that time i can be my self.
Besides that me and my gurlfren happily taking picture.
On Sunday,
Ma Comment,
Its a different approached but can be improved. Make me wanna consider to buy a hybrid for ma self.
Which car, let it be my little secret but that is my long term plans. :)
Insyallah...
I learned a lot this week especially on relationships, on friendships, on status and many more. But one thing that i learned is never afraid to tell what on your mind. Its your life and to bad if some people can't live the facts that you or my self have an opinion to share and to care.
On top of that i already watched social network based on the true story of the inventor of Facebook. To peeps that read this blog...do watched that movie. Its really worth it, at first i'm having doubt to watched that movie but after watching it, i'm LOVE it, Many morale stories that i gain from that movie. I wanna buy and keep it as a reference to Inspired. Talk a bout Inspired...i will share with you 1MIT. Its an event that i attend for ma company!!!Its an eye opener and to all of you out there, i wanna share this quote that i gain from them..
"Stop complaining and starts solving,"
JieJah's Say...
I leave you guys with this the best overall video for 1Malaysia Innovation Tournament 2010..
On Saturday..
Thank you again to the Pengantin baru Puan Heyza and En. Joe for inviting me to your reception. I wished and pray the best for both of you. Maybe later will post some picture of it. I have a great time at Bagan Lalang, Sepang. Being me i just loved ocean make me feel like a small kid **jumping around** when arrived at the beach. I feel really relax once ma feet touches the water make me wanna Cry* (Emo kan..)
Honestly, at that time i feel I'm released with all my problem and at that time i can be my self.
Besides that me and my gurlfren happily taking picture.
On Sunday,
Ma Comment,
Its a different approached but can be improved. Make me wanna consider to buy a hybrid for ma self.
Which car, let it be my little secret but that is my long term plans. :)
Insyallah...
I learned a lot this week especially on relationships, on friendships, on status and many more. But one thing that i learned is never afraid to tell what on your mind. Its your life and to bad if some people can't live the facts that you or my self have an opinion to share and to care.
On top of that i already watched social network based on the true story of the inventor of Facebook. To peeps that read this blog...do watched that movie. Its really worth it, at first i'm having doubt to watched that movie but after watching it, i'm LOVE it, Many morale stories that i gain from that movie. I wanna buy and keep it as a reference to Inspired. Talk a bout Inspired...i will share with you 1MIT. Its an event that i attend for ma company!!!Its an eye opener and to all of you out there, i wanna share this quote that i gain from them..
"Stop complaining and starts solving,"
JieJah's Say...
I leave you guys with this the best overall video for 1Malaysia Innovation Tournament 2010..
Labels:
friends,
Life,
me,
motivation post,
Wish
Friday, December 3, 2010
#306... A Great Day
101 Ways To Have A Great Day
- Get enough sleep the night before your awesome day.
- Clean your room the night before so that you wake up to a nice clean room.
- Have a refreshing shower or a nice warm bubble bath.
- Pick your favourite oufit or one that flatters you.
- Eat a healthy breakfast.
- Go for an early morning jog.
- Read the newpaper.
- Have a cup of tea or coffee.
- Have scones or muffins with jam and cream.
- Let someone else drive.
- Spend your day with friends or your family or your loved ones.
- Go to the beach.
- Go shopping and spoil yourself.
- Get a haircut. If you are a woman, get highlights too.
- Take your phone with you in case you need it.
- If you are very overwhelmed with life leave your phone in the car whilst you walk on the beach.
- Put your toes into the ocean.
- Wear suncreen with a good SPF.
- Be around people that make you feel good about yourself.
- Say a prayer.
- Do something that you have been meaning to do for a long time.
- Spend some time on your favourite website.
- Look good wherever you go. That will help you to feel good.
- Smile!
- Tell a joke to make other people laugh.
- Do something for the poor.
- Eat your favourite food.
- Watch your favourite tv shows.
- Do some gardening.
- Spend some time with the kids.
- Wear a cool hat.
- If it is winter, go for a wak in your new coat.
- If you don’t have a new coat, buy one.
- Go onto your favorite social networks.
- Read a book.
- Paint a picture.
- Don’t think about things that make you stressed or angry.
- Express your feelings in art or poerty, or by talking with an understanding person.
- Spend some time with your pet. Animals love attention from their owners.
- Jump in puddles if it is raining.
- Go to a park with a group of friends.
- Have a picnic.
- Sing a song.
- Cook something.
- Pick a flower in your garden.
- Read a joke book.
- Write in your diary.
- Go for a jog or to the gym.
- Relax in your slippers.
- Avoid arguments and be nice to other people.
- Go on a boat.
- Page through a magazine.
- Have more tea or coffee.
- Wear a wacky outfit.
- Gossip (but not too much).
- Laugh
- Bake with your mom.
- Go to your favourite restaurant.
- Drink water.
- Have a power nap.
- Buy someone a gift.
- Go to the zoo.
- Go dancing.
- Brush your teeth and floss.
- Go to a game reserve.
- Collect the post or send a letter.
- Play with stickers.
- Make a hub page.
- Play the My Little Pony Game Online.
- Watch the news.
- Make new goals.
- Use a nice cream or beauty product.
- Look at something shiny
- Go star gazing
- Watch the clouds.
- Go fishing.
- Go for a hike.
- Go mountain biking.
- Go to a fun fair.
- Facepaint your face.
- Kiss your sweetheart.
- Stock the fridge.
- Go to macca’s.
- Text your friends
- Make a snowman.
- Swim
- Play Tennis
- Sit in the sun.
- Eat a pie on a bench
- Give yourself a makeover
- Get a cool dvd.
- Roast marshmellows on a camp fire.
- Tell your friend a secret.
- Make money online
- Learn a new word
- Do a crosword puzzle.
- Wear something crazy
- Paint your nails
- Buy some Swiss chocolates.
- Wash your hair
- Give yourself a break.
JieJah's Say... :))
Monday, November 8, 2010
Saturday, November 6, 2010
#259...This is ME
"Make one person happy each day and in forty years you will have made 14,600 human beings happy for a little time at least."
JieJah's Say...
I just LOVE to see the person that i care Happy
To me they happy Me Happy
if they in Pain I'm in Vain...
As i quoted,
"The more we express our gratitude to God the Al-Mighty for our blessings, the more he will bring to our mind other blessings. The more we are aware of to be grateful for, the happier we become."
Labels:
LOVE,
motivation post,
passion,
People
Wednesday, November 3, 2010
#248...Two people inside ma head
JieJah's Say...The GOOD Jiejah and The BAD Jiejah
And this song play on ma playlist..PERFECT!!
John Legend always can make me smile and sing a along like no body business..:)
Labels:
Life,
me,
motivation post,
songs
Thursday, October 28, 2010
#235... How much attention do you pay to your body?
1} Only women with a family history of breast cancer need to be concerned.
This is one of the biggest breast cancer myths. Approximately 70 percent of the women diagnosed with breast cancer do not have any identifiable risk factors. However, having one first-degree relative (a parent, sibling or child) that had breast cancer gives you an approximate double risk factor. If you have two or more fist-degree relatives with the disease, you are now in the increased risk area.
2} I am too young to get breast cancer
While the percentages of women under 35 are small, the potential is still there. The risk factors increase as you age. It’s important to maintain correct information and get the right breast cancer facts.
3} Wearing an underwire bra will increase my chances of getting breast cancer
This is considered to be one of the urban breast cancer myths. There were claims that underwire bras compress the lymphatic system of the breast causing toxins to accumulate. These claims have been debunked as unscientific. The consensus is that neither the type of bra worn nor the tightness has any connection to breast cancer risk.
4} Most breast lumps are cancerous
Approximately 80 percent of the breast lumps found is caused by benign changes, cysts and other conditions. Doctors recommend that any breast change should be reported. Your physician may request a mammogram, ultrasound or biopsy to determine if the change is cancerous.
5} Exposing a tumor to the air during surgery causes cancer to spread
As far as scientists can tell from research done so far, surgery doesn’t cause cancer to spread. Surgery may expose the fact that cancer is more widespread more than previously thought. Although not found in humans, some animal studies have shown that removing the primary tumor has allowed some metastatic cancers to grow.
6} Breast implants can raise your cancer risk
Women with breast implants do not have any higher risk factors than other women. There have been other problems associated with breast implants, including implant rupture and silicone leakage.
7} All women have a one in eight chance of getting breast cancer
A major part of breast cancer awareness is getting at the truth. While your chance of getting breast cancer increases as you get older, a woman’s risk factor is about 1 in 233 by the age of 30 and 1 in 8 by the time she has reached 80. Approximately 5 percent to 10 percent of the roughly 200,000 American women diagnosed with breast cancer each year have an inherited gene mutation (BRCA-1 and BRCA-2) that puts them at higher risk for developing the disease. Today’s treatments can vary from a minor lumpectomy to full treatment including breast cancer chemotherapy.
8} Using antiperspirant increases your chances of getting breast cancer
Although the American Cancer Society has indicated this is not so, they admit that more research needs to be done in this area. One small study did find traces of parabens in tiny breast cancer tumor sample. Parabens are used as preservatives in some antiperspirants and have weak estrogen-like properties. The study could not correlate any connection between the parabens and breast cancer nor identify the source of the parabens. This is a bit of a controversial topic. According to the Natural Medicine website: “Aluminum, a common ingredient in deodorant and antiperspirant, is often linked to Alzheimer’s and brain disorders and is a possible risk factor in breast cancer.”
9} Small-breasted women have less chance of getting cancer
There is no link between the size of a woman’s breast and the risk of getting breast cancer. Larger breasts may be more difficult to examine using clinical breast exams. All women, no matter what the breast size, should have medical examinations.
10} Breast cancer is always in a lump form
While a lump may indicate breast cancer, it can also be one of the many benign breast conditions. Women should pay attention to any breast change including: swelling, breast or nipple pain, dimpling or skin irritation, nipple retraction (turning inward), scaling or thickening of the breast area, redness or discharge from the nipple other than milk. Mammograms may detect cancer that had no symptom at all. Inflammatory breast cancer (IBC) is a rare type that doesn’t include a lump. Symptoms include: swelling, redness, itchiness, warmth of the breast, tenderness and pain, skin that appears thick and pitted (like an orange peel) or with ridges and small bumps, a breast area that appears bruised or swollen lymph nodes under the arm.
Share with all the peeps here, some myths about Breast Cancer:
It is astounding that our society has shared so little true information and yet spreads a wealth of breast cancer myths. Misinformation abounds. For example, did you know that you can get breast cancer after a mastectomy? Men also get breast cancer. There is no correlation between caffeine and breast cancer. Some women have fibrocystic (lumpy) breasts and have no higher risk for cancer. Mammograms do not expose you to a higher risk factor for cancer.
If you are ever in question about a breast change, always seek counseling from your medical provider
Article adopted from Nutralegacy.com
JieJah's Say...
This is one of the biggest breast cancer myths. Approximately 70 percent of the women diagnosed with breast cancer do not have any identifiable risk factors. However, having one first-degree relative (a parent, sibling or child) that had breast cancer gives you an approximate double risk factor. If you have two or more fist-degree relatives with the disease, you are now in the increased risk area.
2} I am too young to get breast cancer
While the percentages of women under 35 are small, the potential is still there. The risk factors increase as you age. It’s important to maintain correct information and get the right breast cancer facts.
3} Wearing an underwire bra will increase my chances of getting breast cancer
This is considered to be one of the urban breast cancer myths. There were claims that underwire bras compress the lymphatic system of the breast causing toxins to accumulate. These claims have been debunked as unscientific. The consensus is that neither the type of bra worn nor the tightness has any connection to breast cancer risk.
4} Most breast lumps are cancerous
Approximately 80 percent of the breast lumps found is caused by benign changes, cysts and other conditions. Doctors recommend that any breast change should be reported. Your physician may request a mammogram, ultrasound or biopsy to determine if the change is cancerous.
5} Exposing a tumor to the air during surgery causes cancer to spread
As far as scientists can tell from research done so far, surgery doesn’t cause cancer to spread. Surgery may expose the fact that cancer is more widespread more than previously thought. Although not found in humans, some animal studies have shown that removing the primary tumor has allowed some metastatic cancers to grow.
6} Breast implants can raise your cancer risk
Women with breast implants do not have any higher risk factors than other women. There have been other problems associated with breast implants, including implant rupture and silicone leakage.
7} All women have a one in eight chance of getting breast cancer
A major part of breast cancer awareness is getting at the truth. While your chance of getting breast cancer increases as you get older, a woman’s risk factor is about 1 in 233 by the age of 30 and 1 in 8 by the time she has reached 80. Approximately 5 percent to 10 percent of the roughly 200,000 American women diagnosed with breast cancer each year have an inherited gene mutation (BRCA-1 and BRCA-2) that puts them at higher risk for developing the disease. Today’s treatments can vary from a minor lumpectomy to full treatment including breast cancer chemotherapy.
8} Using antiperspirant increases your chances of getting breast cancer
Although the American Cancer Society has indicated this is not so, they admit that more research needs to be done in this area. One small study did find traces of parabens in tiny breast cancer tumor sample. Parabens are used as preservatives in some antiperspirants and have weak estrogen-like properties. The study could not correlate any connection between the parabens and breast cancer nor identify the source of the parabens. This is a bit of a controversial topic. According to the Natural Medicine website: “Aluminum, a common ingredient in deodorant and antiperspirant, is often linked to Alzheimer’s and brain disorders and is a possible risk factor in breast cancer.”
9} Small-breasted women have less chance of getting cancer
There is no link between the size of a woman’s breast and the risk of getting breast cancer. Larger breasts may be more difficult to examine using clinical breast exams. All women, no matter what the breast size, should have medical examinations.
10} Breast cancer is always in a lump form
While a lump may indicate breast cancer, it can also be one of the many benign breast conditions. Women should pay attention to any breast change including: swelling, breast or nipple pain, dimpling or skin irritation, nipple retraction (turning inward), scaling or thickening of the breast area, redness or discharge from the nipple other than milk. Mammograms may detect cancer that had no symptom at all. Inflammatory breast cancer (IBC) is a rare type that doesn’t include a lump. Symptoms include: swelling, redness, itchiness, warmth of the breast, tenderness and pain, skin that appears thick and pitted (like an orange peel) or with ridges and small bumps, a breast area that appears bruised or swollen lymph nodes under the arm.
Share with all the peeps here, some myths about Breast Cancer:
It is astounding that our society has shared so little true information and yet spreads a wealth of breast cancer myths. Misinformation abounds. For example, did you know that you can get breast cancer after a mastectomy? Men also get breast cancer. There is no correlation between caffeine and breast cancer. Some women have fibrocystic (lumpy) breasts and have no higher risk for cancer. Mammograms do not expose you to a higher risk factor for cancer.
If you are ever in question about a breast change, always seek counseling from your medical provider
Article adopted from Nutralegacy.com
JieJah's Say...
Labels:
advice,
Life,
motivation post
Wednesday, October 27, 2010
#233...International Pink Hijab Day
JieJah's Say...
As you might already know, October is Breast Cancer Awareness Month and this is a way to gain awareness in the Muslim community. So please join this effort and rock a little, or a lot, of pink tomorrow, insha’Allah. ;)
http://www.pinkhijabday.net/
Labels:
Expression,
Life,
motivation post
Wednesday, October 20, 2010
#226..Ingin menjadi lebih cantik?
Mungkin pada sepasang matanya yang hening yang selalu menjeling tajam atau yang kadang kala malu-malu memberikan kerlingan manja.
Boleh jadi pada bibirnya yang tak jemu-jemu menyerlahkan senyuman manis, atau yang sekali-sekala memberikan kucupan mesra di dahi umi juga, ayah, suami dan pipi munggil anak-anak.
Atau mungkin juga pada hilai tawanya yang gemersik dan suara manjanya yang boleh melembut sekaligus melembutkan perasaan.
Sejuta perkataan belum cukup untuk menceritakan kecantikan perempuan. Sejuta malah berjuta-juta kali ganda perkataan pun masih belum cukup untuk mendefinisikan tentang keindahan perempuan.
Kitalah perempuan itu. Panjatkan kesyukuran kehadrat Tuhan kerana menjadikan kita perempuan dan memberikan keindahan-keindahan itu.
Namun, betapa pun dijaga, dipelihara, dibelai dan ditatap di hadapan cermin saban waktu, tiba masanya segalanya akan pergi jua. Wajah akan suram, mata akan kelam.
Satu sahaja yang tidak akan dimamah usia, sifat keperempuanan yang dipupuk dengan iman dan ibadah.
Anda ingin lebih cantik dan menarik?
# Jadikanlah Ghadhdul Bashar (menundukkan pandangan) sebagai “hiasan mata” anda, nescaya akan semakin bening dan jernih.
# Oleskan “lipstik kejujuran” pada bibir anda, nescaya akan semakin manis.
# Gunakanlah “pemerah pipi” anda dengan kosmetik yang terbuat dari rasa malu yang dibuat dari salon Iman.
# Pakailah “sabun istighfar” yang menghilangkan semua dosa dan kesalahan yang anda lakukan.
# Rawatlah rambut anda dengan “selendang islami” yang akan menghilangkan kelemumur pandangan lelaki.
# Hiasilah kedua tangan anda dengan gelang tawadhu’ dan jari-jari anda dengan cincin ukhuwwah.
# Sebaik-baiknya kalung anda adalah kalung “kesucian.”
# Bedaklah wajah anda dengan “air wudhu.”
JieJah's Say...Interesting post :)
Boleh jadi pada bibirnya yang tak jemu-jemu menyerlahkan senyuman manis, atau yang sekali-sekala memberikan kucupan mesra di dahi umi juga, ayah, suami dan pipi munggil anak-anak.
Atau mungkin juga pada hilai tawanya yang gemersik dan suara manjanya yang boleh melembut sekaligus melembutkan perasaan.
Sejuta perkataan belum cukup untuk menceritakan kecantikan perempuan. Sejuta malah berjuta-juta kali ganda perkataan pun masih belum cukup untuk mendefinisikan tentang keindahan perempuan.
Kitalah perempuan itu. Panjatkan kesyukuran kehadrat Tuhan kerana menjadikan kita perempuan dan memberikan keindahan-keindahan itu.
Namun, betapa pun dijaga, dipelihara, dibelai dan ditatap di hadapan cermin saban waktu, tiba masanya segalanya akan pergi jua. Wajah akan suram, mata akan kelam.
Satu sahaja yang tidak akan dimamah usia, sifat keperempuanan yang dipupuk dengan iman dan ibadah.
Anda ingin lebih cantik dan menarik?
# Jadikanlah Ghadhdul Bashar (menundukkan pandangan) sebagai “hiasan mata” anda, nescaya akan semakin bening dan jernih.
# Oleskan “lipstik kejujuran” pada bibir anda, nescaya akan semakin manis.
# Gunakanlah “pemerah pipi” anda dengan kosmetik yang terbuat dari rasa malu yang dibuat dari salon Iman.
# Pakailah “sabun istighfar” yang menghilangkan semua dosa dan kesalahan yang anda lakukan.
# Rawatlah rambut anda dengan “selendang islami” yang akan menghilangkan kelemumur pandangan lelaki.
# Hiasilah kedua tangan anda dengan gelang tawadhu’ dan jari-jari anda dengan cincin ukhuwwah.
# Sebaik-baiknya kalung anda adalah kalung “kesucian.”
# Bedaklah wajah anda dengan “air wudhu.”
JieJah's Say...Interesting post :)
Labels:
Life,
motivation post,
words
Monday, October 18, 2010
#222.....It will be alright, I promise.
Remedies for sleepless or disappointment heart
Write. Wrap yourself up in a blanket, grab a notebook and a pen and write until your hand hurts. Write about what’s on your mind and why it’s bothering you. Just getting things out in a completely uncensored way can be incredibly therapeutic. I say uncensored because you’re speaking to paper and, more importantly, to yourself. So you don’t want to worry about how you phrase things or if they would make sense to anyone else. You just let it all out.
Go for a walk. Get out of the house and get some physical activity. Simply moving will help you to feel better, and is infinitely better than staying at home curled up in a ball and wallowing in your misery. While you’re walking really look around you. Look at the sky and appreciate the way the clouds delicately move across the blue canvas. Look at the people passing by and remember that you aren’t alone, they are probably hurting in their own way too. Just soak in your surroundings and, as much as possible, appreciate the beauty in it all.
Hang out with close friends. You don’t have to talk about why you’re upset, maybe you just need to discuss movies and music and school to get your mind off matters. The remedial powers of laughing with people that you love and who love you can totally transform your heart. Never underestimate how much better you can feel after spending some time in the company of good friends.
Drink tea. If you’re anxious, it will calm you. If you’re sad, it will comfort you. Tea has the remarkable ability to cheer people up and is nearly like a warm, liquid hug. As it trickles down your throat and begins to warm your whole body you might just find your heart being warmed too.
JieJah's Say...wanna make a hot mango tea :) yummy
Write. Wrap yourself up in a blanket, grab a notebook and a pen and write until your hand hurts. Write about what’s on your mind and why it’s bothering you. Just getting things out in a completely uncensored way can be incredibly therapeutic. I say uncensored because you’re speaking to paper and, more importantly, to yourself. So you don’t want to worry about how you phrase things or if they would make sense to anyone else. You just let it all out.
Go for a walk. Get out of the house and get some physical activity. Simply moving will help you to feel better, and is infinitely better than staying at home curled up in a ball and wallowing in your misery. While you’re walking really look around you. Look at the sky and appreciate the way the clouds delicately move across the blue canvas. Look at the people passing by and remember that you aren’t alone, they are probably hurting in their own way too. Just soak in your surroundings and, as much as possible, appreciate the beauty in it all.
Hang out with close friends. You don’t have to talk about why you’re upset, maybe you just need to discuss movies and music and school to get your mind off matters. The remedial powers of laughing with people that you love and who love you can totally transform your heart. Never underestimate how much better you can feel after spending some time in the company of good friends.
Drink tea. If you’re anxious, it will calm you. If you’re sad, it will comfort you. Tea has the remarkable ability to cheer people up and is nearly like a warm, liquid hug. As it trickles down your throat and begins to warm your whole body you might just find your heart being warmed too.
JieJah's Say...wanna make a hot mango tea :) yummy
Labels:
motivation post,
Story,
words
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